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Self-defence / All levels

Knife-fighting course

DefendU's Polish knife-training concept, inspired by the teaching of the Cichociemni (Polish WWII special forces trained in Britain) and developed through years of practice and exchange with instructors from around the world. Small groups let us focus on the details.

Knife fighting in Poznań: DefendU's own knife concept in a small group. Besides the course, we train knife fighting every week — on Wednesdays in our regular classes.

Duration

4 hours

Format

Course / small group

Price · Civilian training

PLN 200 / person

Group size: min. 4 people

The course lasts 4 hours.

We can travel to you anywhere in Poland — travel costs PLN 2 per kilometre.

Prices shown are final prices.

Knife-fighting course

Dates

Sign up.

Photos

From our classes.

Program

Step by step.

01Principles of the DefendU knife concept
02Working on simplicity and consistency of action
03Small-group drills with an emphasis on safety

What to bring

Training clothes
We confirm training equipment before the class
Ask about a date

Questions

Frequently asked questions.

Do I need experience?

No. The course is for all levels, and small groups let us focus on details and safety.

What is the DefendU knife concept based on?

It is a Polish concept inspired by the teaching of the Cichociemni (Polish WWII special forces trained in Britain), developed through years of practice and exchange with instructors from around the world. It is built on simplicity and consistency.

How long is the course and how much does it cost?

The course lasts 4 hours and costs PLN 200 per person. Groups from 4 people. Prices shown are final prices.

What should I bring?

Training clothes. We confirm training equipment before the class.

Can I train regularly?

Yes — we train knife fighting in Poznań every week, on Wednesdays, in our regular classes.

Do you come to companies or groups?

We can also come to you — anywhere in Poland, travel at PLN 2 per kilometre.