All courses
Self-defence / For candidates · 21+
DEFENDU instructor course
The internal instructor path covers 6–7 weekend sessions, required courses, an internship and a final exam. Formal and physical requirements and fees are also described on the “Become an instructor” page.
Duration
6–7 weekend sessions
Format
Internal course / exam
Price · Civilian training
PLN 8,000 / person
Prices shown are final prices.

Dates
Sign up.
Program
Step by step.
01At least 90% attendance at DEFENDU Association training
02Hand-to-hand combat course — 6 weekend sessions
03Knife-fighting and telescopic-baton courses — 2 sessions each
04Firearms course (point shooting) — 2 sessions
05Training materials and homework
06Physical requirements and final exam
What to bring
Aged 21+, clean criminal record and secondary education
Passing the physical requirements during the course
All training is paid; the cost is agreed individually
Applications: igordefendu@gmail.com